What People Are
Saying.
“…we came up with a plan to create good habits and move forward….she helped me form good healthy boundaries with my family, and my “me” time became part of my schedule. Here I am six months later, with a goal to go back to school, I’ve lost and maintained weight to get stronger and I’m sleeping 7 to 8 hours a night!”
— Aly W.
“I have worked with Sarah for 5 years. Here is what she brings to her work: knowledge, thoughtfulness, compassion, non-judgement, and humor. She cares about seeing the entire person not just one particular aspect. She will ask you questions, and will listen deeply to your answers, concerns and comments. She is a good and careful listener, and gives her advice and wisdom when she is asked for it. She understands the everyday challenges of changing behaviors, ideas, and patterns. In short, Sarah is the kind of person you want to walk with you you as learn new ways."
— Pattie W.
“Sarah helped me to get through the muck of my confusion and what I thought I should be doing to help me rediscover the real and true me. She helped me to reflect upon my circumstances in a way that empowered me to make positive changes. Best of all, she helped me develop positive strategies and thought processes that I continue to use and develop to stay focused, positive, and always present with light and love. It’s important to have a loving and trusting relationship with yourself. Sarah’s questions, comments, and ponderings helped me to expose what is false and to embrace what is true. I’m back to birding daily, writing music, and putting life and family before work and the capitalistic expectations of society. Sarah brought my mental wellness up to places I had not been in years. I’m so incredibly thankful and grateful for her help.”
— Pattie W.